Parallel Stories
About a year and a half ago, my family and I had the privilege of stepping foot into the Anne Frank House in Amsterdam - where the Frank...
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Carrie Zilbauer
- Jul 1, 2020
- 2 min
Hindsight is 2020
We are halfway done with 2020. I repeat, we are halfway done with 2020. This marathon that we're on is 50% complete. THANK GOODNESS. I...
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Carrie Zilbauer
- Jun 1, 2020
- 1 min
Yoga in the Park is BACK!
Welcome to June 2020, yogis! As portions of the Tampa Bay area have started to open back up, including gyms and yoga studios, I feel that...
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Carrie Zilbauer
- May 6, 2020
- 1 min
Virtual Yoga
I interrupt my normal blog posts for some advertising! Contact me via this website, @DihedralYoga Facebook, or Instagram for all the...
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Carrie Zilbauer
- Apr 29, 2020
- 4 min
The Cry
*PSA: This post is very raw, filled with a lot of emotion and unlike any of my others on the blog. I am very uncomfortable writing these...
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Carrie Zilbauer
- Apr 22, 2020
- 3 min
Grazie, Dziękuję, Gracias, Merci, Dank je wel, Dankeschön, Děkuji, Sulpayki, Thank you
thank·ful /THaNGkfəl/ I am SO thankful for all of YOU who have shown so much love, positive energy, and encouraging comments on the...
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Carrie Zilbauer
- Apr 15, 2020
- 2 min
Favorite Things
I'm sure by now most of you have come to terms with this new way of living. And by no means does this require you to like it. In fact,...
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Carrie Zilbauer
- Apr 8, 2020
- 3 min
Time for Gratitude
I'm not going to lie, this week has been extra hard emotionally. For someone who continuously counts on a regimented, busy schedule, this...
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Carrie Zilbauer
- Apr 1, 2020
- 3 min
We Are All Warriors
Warrior I or Virabhadrasana I is a pose I used to desperately hope my yoga teachers would forget about. If they did guide us through this...
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Carrie Zilbauer
- Mar 25, 2020
- 2 min
Goddess Pose
Goddess Pose. Posa della Dea. Utkata Konasana. However you choose to say it, it is a pose of divine feminine energy, engaging the lower...
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Carrie Zilbauer
- Mar 18, 2020
- 3 min
Interesting Times
What interesting times we live in. I’ve heard the words “crazy”, “difficult”, “stressful”, “anxious”, among others, thrown in where...
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Carrie Zilbauer
- Mar 3, 2020
- 2 min
March Resolutions
Welcome to March, yogis! Can you believe it?! Where is 2020 going? I have recently come to the conclusion that New Year's Resolutions...
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Carrie Zilbauer
- Feb 26, 2020
- 5 min
What is a Yoga Retreat, Where on Earth is the Sacred Valley, and Why YOU Should Attend Ours
(yo‧ga rə‧trēt) When I think of a yoga retreat, I think of daily yoga, meditation, channeling my inner self, enjoying the company of...
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Carrie Zilbauer
- Jan 3, 2020
- 2 min
Practice Makes Purpose
What makes or breaks your yoga practice? Do you consider it “broken” every time you went into Vrksasana (tree) pose and you fell out of...
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Carrie Zilbauer
- Dec 29, 2019
- 2 min
Waykay, Panay, Turay, Nanay
Last lesson (number five): This final lesson is one I’ve known forever, but sometimes don’t remember. Friends are truly the family you...
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Carrie Zilbauer
- Nov 23, 2019
- 1 min
Munay
Lesson number four: Be appreciative of the little things. Of the big things. Of everything. Just appreciate. There were points on the...
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Carrie Zilbauer
- Oct 29, 2019
- 1 min
Allianchu
Lesson number three: Talk to strangers. Ask them questions, and let them ask you questions. Be curious about others. Be kind with one...
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Carrie Zilbauer
- Oct 23, 2019
- 1 min
Kawsaypac
Lesson number two: Follow your own pace. This mantra was said time and time again along the trail. Follow your own pace. It’s not a race....
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Carrie Zilbauer
- Oct 15, 2019
- 2 min
Sulpayki
Lesson number one: It's ok to ACCEPT help. And it’s ok to ASK for help. I’ll be the first to admit it: I’m stubborn, and fiercely...
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Carrie Zilbauer
- Oct 8, 2019
- 2 min
Everything I need to know, I learned in the Sacred Valley (A Multi-Part Series)
Part One: What had merely started as a 30th year goal for myself ended up being one of the most profound journeys of my life. It started...
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