Parallel Stories
About a year and a half ago, my family and I had the privilege of stepping foot into the Anne Frank House in Amsterdam - where the Frank...
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Carrie Zilbauer
Jul 1, 20202 min read
Hindsight is 2020
We are halfway done with 2020. I repeat, we are halfway done with 2020. This marathon that we're on is 50% complete. THANK GOODNESS. I...
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Carrie Zilbauer
May 6, 20201 min read
Virtual Yoga
I interrupt my normal blog posts for some advertising! Contact me via this website, @DihedralYoga Facebook, or Instagram for all the...
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Carrie Zilbauer
Apr 29, 20204 min read
The Cry
*PSA: This post is very raw, filled with a lot of emotion and unlike any of my others on the blog. I am very uncomfortable writing these...
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Carrie Zilbauer
Apr 22, 20203 min read
Grazie, Dziękuję, Gracias, Merci, Dank je wel, Dankeschön, Děkuji, Sulpayki, Thank you
thank·ful /THaNGkfəl/ I am SO thankful for all of YOU who have shown so much love, positive energy, and encouraging comments on the...
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Carrie Zilbauer
Apr 15, 20202 min read
Favorite Things
I'm sure by now most of you have come to terms with this new way of living. And by no means does this require you to like it. In fact,...
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Carrie Zilbauer
Apr 8, 20203 min read
Time for Gratitude
I'm not going to lie, this week has been extra hard emotionally. For someone who continuously counts on a regimented, busy schedule, this...
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Carrie Zilbauer
Mar 3, 20202 min read
March Resolutions
Welcome to March, yogis! Can you believe it?! Where is 2020 going? I have recently come to the conclusion that New Year's Resolutions...
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Carrie Zilbauer
Feb 26, 20205 min read
What is a Yoga Retreat, Where on Earth is the Sacred Valley, and Why YOU Should Attend Ours
(yo‧ga rə‧trēt) When I think of a yoga retreat, I think of daily yoga, meditation, channeling my inner self, enjoying the company of...
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Carrie Zilbauer
Jan 3, 20202 min read
Practice Makes Purpose
What makes or breaks your yoga practice? Do you consider it “broken” every time you went into Vrksasana (tree) pose and you fell out of...
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Carrie Zilbauer
Dec 29, 20192 min read
Waykay, Panay, Turay, Nanay
Last lesson (number five): This final lesson is one I’ve known forever, but sometimes don’t remember. Friends are truly the family you...
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Carrie Zilbauer
Nov 23, 20191 min read
Munay
Lesson number four: Be appreciative of the little things. Of the big things. Of everything. Just appreciate. There were points on the...
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Carrie Zilbauer
Oct 29, 20191 min read
Allianchu
Lesson number three: Talk to strangers. Ask them questions, and let them ask you questions. Be curious about others. Be kind with one...
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Carrie Zilbauer
Oct 23, 20191 min read
Kawsaypac
Lesson number two: Follow your own pace. This mantra was said time and time again along the trail. Follow your own pace. It’s not a race....
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Carrie Zilbauer
Oct 15, 20192 min read
Sulpayki
Lesson number one: It's ok to ACCEPT help. And it’s ok to ASK for help. I’ll be the first to admit it: I’m stubborn, and fiercely...
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Carrie Zilbauer
Oct 8, 20192 min read
Everything I need to know, I learned in the Sacred Valley (A Multi-Part Series)
Part One: What had merely started as a 30th year goal for myself ended up being one of the most profound journeys of my life. It started...
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