Gear List

Required:

  • Valid Passport

  • Airline tickets

  • Yoga Mat (Option to ask to rent one during the trip, included in cost. Please let Carrie know if you will need one at time of booking)

  • Yoga towel/mat towel

  • Writing utensil

  • Day pack for hikes

  • Water bottle or hydration system

  • Yoga clothes

  • Grip socks

  • Hiking shoes (waterproof)

  • Hiking socks - synthetic or wool

  • Rain jacket

  • Rain pants

  • Fleece or wool gloves

  • Personal first aid kit/medications (with anti-diarrheal)

  • Luggage

  • Trekking poles with rubber tips

  • Long sleeve shirts

  • Tee shirts

  • Fleece/wool jacket or sweater

  • Fleece/wool hat or headband

  • Curiosity and openness to learn something new

 

Recommended:

  • Eye mask

  • Ear plugs

  • Casual Clothing

  • Electrical Adapter and equipment

  • Insect repellant

  • Hiking shorts

  • Passport/money belt or pouch

  • Casual shoes/sandals

  • Toilet paper

  • Sun hat

  • Sunglasses

  • Sunscreen

  • Lip balm with SPF

  • Underwear

  • Toiletries

  • Feminine hygiene products

  • Luggage tags/locks

  • Yoga block/wedge/blanket/strap

  • Other rain gear (poncho/umbrella)

  • Extra toothbrushes

 

Other things to consider:

  • Watch with an alarm

  • Reading materials

  • Swimwear

  • Energy snacks or drink mixes

  • Headphones for personal use

  • Camera and accessories