Gear List
Required:
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Valid Passport
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Airline tickets
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Yoga Mat (Option to ask to rent one during the trip, included in cost. Please let Carrie know if you will need one at time of booking)
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Yoga towel/mat towel
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Writing utensil
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Day pack for hikes
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Water bottle or hydration system
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Yoga clothes
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Grip socks
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Hiking shoes (waterproof)
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Hiking socks - synthetic or wool
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Rain jacket
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Rain pants
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Fleece or wool gloves
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Personal first aid kit/medications (with anti-diarrheal)
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Luggage
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Trekking poles with rubber tips
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Long sleeve shirts
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Tee shirts
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Fleece/wool jacket or sweater
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Fleece/wool hat or headband
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Curiosity and openness to learn something new
Recommended:
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Eye mask
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Ear plugs
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Casual Clothing
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Electrical Adapter and equipment
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Insect repellant
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Hiking shorts
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Passport/money belt or pouch
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Casual shoes/sandals
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Toilet paper
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Sun hat
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Sunglasses
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Sunscreen
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Lip balm with SPF
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Underwear
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Toiletries
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Feminine hygiene products
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Luggage tags/locks
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Yoga block/wedge/blanket/strap
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Other rain gear (poncho/umbrella)
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Extra toothbrushes
Other things to consider:
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Watch with an alarm
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Reading materials
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Swimwear
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Energy snacks or drink mixes
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Headphones for personal use
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Camera and accessories